Good morning, good afternoon, Good evening to you. Wherever you are reading this and whatever timezone you are in in the world, I’m sure you know, yet may not think it, but all stroke survivors are well… Similar, the same, with varying intensity/affect. Whichever way...
Relax deeply, because if not now, then when? It’s interesting when we hear all of these obvious statements in life and think to ourselves “ahhh that’s obvious I knew that”….Yet we still don’t act on it. We don’t always look after ourselves as...
I’m excited to share that this year I’m supporting Stroke Foundation through Stride4Stroke. In November, I’m challenging myself to be active for 600-900 minutes, to raise $500 by doing walking for 45 minutes 5 days a week to help change the face of stroke in...
Day to day living can be difficult as is for anyone, yet being a stroke survivor is something else isn’t it? If you are reading this I know you know what I mean by this. It is difficult enough as is, let alone striving to achieve goals as well as continuing to...
Have you ever felt sick and you went on some sort of medication and it left you not feeling your best? The world of medicine is fantastic, and we are all so lucky to have access to such incredible medicine and health systems. The world of medicine is also one...
If you are a stroke survivor, loved one of a stroke survivor, or a carer of a stroke survivor, have you noticed that taking one small step physically and/or mentally can be a big challenge? If you have, that is because it is difficult to take your first, your 100th...
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