by Julian Reddish | May 7, 2026 | Blog posts
Sometimes people ask me: “Julian, I’ve been following you for some time now… can you take me back to how you got through the early days of your recovery?” The short answer? I didn’t really “get through” it. The longer answer is… I had no other...
by Julian Reddish | May 4, 2026 | Blog posts
Stroke recovery is not linear. Some days will feel productive. Others will feel slow. Some plans will work. Others won’t. That variability creates what looks like chaos—but it’s actually your body and mind adjusting, rebuilding, and responding in real time. The issue...
by Julian Reddish | Apr 29, 2026 | Blog posts
If you’ve ever tried to follow a “perfect” schedule after a stroke, you already know the truth: it doesn’t exist. Not because you’re doing anything wrong. Not because you’re disorganised. But because chaos is woven into the process itself. And the sooner we accept...
by Julian Reddish | Apr 18, 2026 | Blog posts
What would you do if your life changed in the middle of doing what you love most? In this powerful episode of Mind Over Moment, I sit down with Kenya Robinson—a vibrant Jazzercise instructor from the U.S. whose life took an unexpected turn when she experienced a...
by Julian Reddish | Apr 18, 2026 | Blog posts
In a powerful episode of “Mind Over Moment,” Julian Reddish spoke with former jazz instructor Kenya Robinson about her journey after suffering a hemorrhagic stroke. Kenya, who was teaching a Jazzercise class when the event occurred, recalled feeling a...
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