By Julian Reddish | Stroke Recovery Counsellor & Stroke Survivor It’s Stride4Stroke season again the time when our community comes together to raise funds for the Stroke Foundation and to show what’s possible after stroke. As both a counsellor and a survivor, I’ve...
By Julian Reddish When you hear the word “stroke,” most people instinctively picture someone older. Maybe a grandparent, someone in their 60s or 70s, retired, grey-haired, and winding down. The idea that someone in their 20s or 30s—active, social, maybe just getting...
As some of you may know (yet may not remember by now, as life does get pretty crazy), I have taken a break from posting regularly on Instagram (@JulianReddishCounselling), my weekly Blogs, and Podcasts. I’ve decided to completely rebrand Julian Reddish Counselling to...
The brain is literal, so if you say “I am tired”, “I am not good enough”, or “I am ugly” etc your brain ( your brain will believe it. It is that simple! The more negative input you give yourself the worse you will get and the more you will believe these incorrect...
I’de like to offer you the opportunity to relax, because if not now, then when? Seriously….. Before you read on I’d like you to close your eyes and picture yourself being somewhere that you love being….. Don’t just read on…. Close you’re...
There is almost a one size fits all stroke recovery journey. Yet as everyone is unique it makes it that much harder for every stroke survivor to “fit in” to this “mass rehabilitation “mould”. In no way am I saying the regular stroke rehabilitation journey most...
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