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What would you do if your life changed in the middle of doing what you love most?
In this powerful episode of Mind Over Moment, I sit down with Kenya Robinson—a vibrant Jazzercise instructor from the U.S. whose life took an unexpected turn when she experienced a stroke while leading one of her classes.
Kenya shares her story with honesty and strength, taking us inside that life-altering moment and the journey that followed. From the shock of the event to the emotional and physical challenges of recovery, this conversation explores what it truly means to rebuild—not just your body, but your identity.
We dive into:
The reality of experiencing a stroke in an active, high-energy environment
The mental and emotional impact that often goes unseen
How Kenya found resilience, purpose, and a new direction after her stroke
What recovery really looks like beyond the hospital
This episode is a reminder that healing isn’t linear—and that even in the most unexpected moments, there is room for growth, strength, and transformation.
If you or someone you love is navigating stroke recovery, or you’re looking for a story that will shift your perspective and inspire action, this is an episode you don’t want to miss.
🎧 Listen now and discover how Kenya turned a moment of crisis into a new chapter of purpose
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